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Thursday, July 21, 2011

Short and sweet

  1. Damn you lambert, I have now had to had sporcle to my block list. DAMN IT, I wanted to do work.
  2. My house is freezing
  3. Anyone got any ideas how I can try going to sleep earlier?
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2 comments:

  1. XedalenarThursday, July 21, 2011 at 7:37:00 PM GMT+10

    get off the computer, dont watch tv

    Dont eat so late

    and go for a walk or run during the day.

    and get in the mindset that you have to sleep earlier, its like jetlag really.

    Basically run your body of energy for the night.

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  2. ȘмžThursday, July 21, 2011 at 11:27:00 PM GMT+10

    sporcle... is so good...

    sleep: try having like 1/2 of not using screen-based technology before you go to bed, idk read or something

    also, yeah, passas is right. doing excercise of some kind really helps just so long as you aren't sweaty or anything when you go to bed, that's gross.

    also, try lucid dreaming, it makes sleeping an easier thing to want to do.

    ReplyDelete

i say hell no.... u